Couples Counseling That Actually Works
When you're ready to stop having the same fight over and over, and start building a relationship that feels good again.
Book Your Free 15-Min Consultation Meet KaylaMaybe you've been together 3 years. Or maybe 23. But somewhere along the way, something shifted. The person who used to be your favorite human now feels like a roommate you keep arguing with about dishes and schedules.
You lay in bed at night wondering: Is this it? Can we fix this? Or have we just grown apart?
Good news? That's exactly what couples counseling is designed to fix. Not by picking sides or telling you who's "right." But by helping you both understand what's really going on beneath the surface—and giving you real tools to reconnect.
At South Denver Therapy, our couples therapist Kayla Crane, LMFT works exclusively with relationships. This isn't a side service she offers. It's her entire focus. And that makes a real diffrence in the results couples see.
Does Any of This Sound Familiar?
You're not alone. These are the exact things couples tell us in their first session.
💬 "We Can't Talk Without Fighting"
Every conversation turns into an argument. You've stopped bringing things up because you know how it ends. The silence feels safer than the fighting.
🏠 "We Feel Like Roommates"
You share a house, maybe kids, definitely bills. But the spark? The connection? It feels like that left a long time ago.
💔 "Trust Has Been Broken"
Whether it was infidelity, lies, or broken promises—you're not sure you can get past it. But part of you wants to try.
👶 "Since Kids, We Lost Us"
Parenting took over everything. You're great co-parents but you've forgotten how to be partners. Date nights feel like a distant memory.
🔄 "Same Fight, Different Day"
You know exactly how the argument will go before it even starts. Different topic, same pattern, same hurt feelings. Nothing ever gets resolved.
😔 "I Feel Alone in This Marriage"
You're techncally together but you feel completely alone. Like your partner doesn't really see you or understand what you need.
Why Work With a Relationship Specialist?
Here's something most people don't realize: Most therapists are generalists. They see individuals, kids, couples, families—a little bit of everything. And while they're good at what they do, couples therapy is a completely different skill set.
Kayla Crane, LMFT is different. She works only with couples. Her entire caseload, all her training, every hour of her practice is dedicated to helping relationships heal and grow stronger.
- SART Certified – Specialized training in Systematic Affair Recovery to help couples heal from infidelity
- Relational Life Therapy – A direct, no-nonsense approach that gets results faster than traditional talk therapy
- 100% Couples-Focused – Unlike generalist therapists, Kayla works exclusively with couples and relationships
- Real-World Tools – You leave every session with practical skills you can use that same night
Kayla Crane, LMFT
Licensed Marriage & Family Therapist
Works Exclusively With Couples
How Couples Counseling Works
No awkward silences or vague advice. Here's exactly what to expect when you work with us.
Free 15-Minute Consultation
Before anything else, we hop on a quick call. This is your chance to ask questions, share what's going on, and make sure we're the right fit. No pressure, no commitment.
First Session: Understanding Your Story
In your first session, we dig into the history of your relationship. What brought you together? When did things start to shift? What patterns keep showing up? This helps us see the full picture.
Individual Sessions (Sometimes)
Depending on your situation, we might meet with each of you individually for a session. This gives both partners space to share things they might not feel comfortable saying in front of each other—yet.
Active Work Together
This is where the real work happens. We'll identify the negative cycles keeping you stuck, build new communication skills, and practice them right in session. You'll leave with homework to try at home.
Building Your New Normal
As you practice new skills and break old patterns, we space sessions out more. The goal isn't to be in therapy forever—it's to give you tools that work so you don't need us anymore.
What You'll Get From Couples Counseling
Real changes you'll actually feel in your day-to-day life together.
Better Communication
Learn to say what you mean without it turning into a fight. Actually feel heard by your partner for maybe the first time in years.
Deeper Connection
Rediscover the emotional intimacy that made you fall for each other in the first place. Feel like a team again instead of opponents.
Rebuilt Trust
Whether trust was broken by infidelity or smaller betrayals over time, learn the steps to rebuild it in a way that actually lasts.
Healthier Conflict
Disagreements are normal. But they don't have to be destructive. Learn how to fight fair and actually resolve issues instead of recycling them.
Tools That Last
We don't just talk about your problems. You leave every session with practical techniques you can use immediately. No vague advice here.
More Joy Together
Remember when spending time together was actually fun? That feeling isn't gone forever. Couples counseling can help you find it again.
Common Issues We Help Couples Work Through
Whatever brought you here, you're not the first couple to face it. And you won't be the last.
What Couples Are Saying
Real feedback from real couples who've been where you are now.
"We were stuck in a cycle of arguments for years, but Kayla showed us how to break that pattern. Her guidance has made a huge difference in how we communicate."
"Kayla gave us practical tools to manage our differences. Not vague advice—actual techniques we could use that night. Our relationship feels healthier than it has in years."
"Before counseling, we felt like we were drifting apart. Kayla helped us find common ground again. We're stronger as a couple now than we've ever been."
"Kayla's couples counseling sessions helped us resolve long-standing issues we didn't know how to fix on our own. Her support has been invaluable."
Couples Counseling Rates
Transparent pricing with no surprise fees. We accept HSA/FSA cards and can provide superbills for out-of-network reimbursement.
Want more intensive help? Check out our Couples Intensives for accelerated progress.
Questions About Couples Counseling
Couples Counseling Throughout Colorado
In-person sessions in Castle Rock. Virtual sessions available anywhere in Colorado.
Ready to Start Rebuilding Your Relationship?
The first step is just a conversation. Book a free 15-minute consultation to see if we're a good fit for what you need.
Book Your Free ConsultationOr call us directly: (720) 663-8046