Frequently Asked Questions
Do you accept insurance?
We do not accept insurance. Insurance companies require a mental health diagnosis to approve therapy and often dictate the method and process of treatment. To ensure we provide the most client-centered care, we operate as a private pay-only practice, tailoring our services to meet your individual needs. However, we do accept HSA and Flex Pay credit cards, and can provide a super bill for you to submit to your insurance company for out-of-network benefits. In line with the No Surprises Act, all clients receive a Good Faith Estimate detailing anticipated costs for care when they sign up, helping you understand and plan for therapy expenses at South Denver Therapy.
60 minutes - $190
90 minutes - $285
120 minutes - $380
Do you only work with couples? Can I see you individually?
At South Denver Therapy, we work with both couples and individuals. While we specialize in couples therapy, we also offer individual therapy sessions to help you address personal concerns, improve your mental health, and work on issues that may impact your relationships. Whether you need support for anxiety, depression, trauma, or other personal challenges, we are here to help you achieve your goals.
What does a typical couples therapy session look like?
A typical couples therapy session at South Denver Therapy lasts about 60 to 90 minutes. During the session, both partners meet with a licensed therapist who facilitates open and structured communication. The therapist helps the couple identify underlying issues, set goals, and develop strategies for improving their relationship. Sessions often involve discussing recent conflicts, practicing new communication skills, and exploring emotions and patterns of behavior. The focus is on creating a supportive environment where both partners feel heard and understood, fostering mutual growth and connection.
How long does couples therapy take?
The duration of couples therapy varies depending on the specific issues being addressed and the goals of the couple. On average, many couples find that 12 to 20 sessions are effective for resolving moderate issues. However, some may see improvements in fewer sessions, while more complex or deeply rooted problems might require longer-term therapy. At South Denver Therapy, we tailor the length of therapy to fit your unique needs and progress, ensuring you receive the support necessary to strengthen your relationship.
There was infidelity in my relationship. Can it really be repaired?
Yes, a relationship can be repaired after infidelity with commitment and effort from both partners. Open communication, professional guidance from a therapist, and a willingness to rebuild trust are essential. Addressing underlying issues and developing new, positive patterns in the relationship can lead to healing and even stronger connections. At South Denver Therapy, we provide the support and tools needed to navigate this challenging process and help couples rebuild their relationships.
Is therapy confidential?
Yes, therapy is confidential. At South Denver Therapy, we prioritize your privacy and adhere to strict confidentiality standards. Information shared in therapy sessions remains private and is protected by law, with few exceptions such as imminent risk of harm or legal requirements. Our commitment is to provide a safe, trusting environment where you can openly discuss your concerns without fear of disclosure. Your confidentiality is paramount to us.