• 72% of U.S. adults are currently in a romantic relationship. Source

• 61% of people say their partner is their best friend. Source

• The U.S. marriage rate stands at 6.1 per 1,000 people. Source

• About 40-50% of marriages end in divorce, though rates have been declining. Source

• 65% of couples cite poor communication as their biggest challenge. Source

• 20% of married couples experience infidelity, but 60% of those couples stay together after seeking support. Source

• 30% of couples meet online, highlighting the rise of digital matchmaking. Source

• 6% of U.S. adults are in non-monogamous relationships. Source

• 50% of couples report that mental health issues affect their relationship, but 80% see improvement after therapy. Source

"Relationship anxiety can feel overwhelming, but it doesn’t have to control your connection. Discover the signs, causes, and actionable steps to manage anxiety and build a stronger, healthier bond with your partner."

Communication struggles are one of the most common challenges in relationships. Whether you’re newlyweds or long-term partners, learning to communicate better is one of the most rewarding investments you can make. From active listening to I-statements, couples counseling provides practical tools to help you express feelings, resolve conflicts, and rebuild trust—one conversation at a time.

"Open relationships can offer freedom and growth, but they also come with challenges. Before diving in, it’s crucial to reflect on your motivations, align with your partner, and establish clear boundaries. Discover the questions and strategies that can help you navigate this dynamic while preserving trust and connection."

Couples counseling is a powerful tool for improving relationships, but it requires dedication and effort from both partners. Whether you’re facing communication issues, trust problems, or just looking to reconnect, therapy provides a structured path to rebuilding your relationship. South Denver Therapy offers various forms of couples counseling, including infidelity therapy and premarital counseling, to help you and your partner create a healthier, more fulfilling future together.

Couples therapy, or couples counseling, is an increasingly popular therapy that helps couples navigate various relationship challenges.

It can address various issues, from communication and conflict resolution to trust and intimacy. Couples therapy can be a game-changer for distressed relationships and help partners develop a deeper connection.

In this article, we will discuss the most valuable benefits of couples therapy and why you should consider it if you're struggling in your relationship.

This article will explore the three-year itch, its causes, and how counseling can help couples overcome it.

EMDR (Eye Movement Desensitization and Reprocessing) therapy is a unique and effective form of psychotherapy that has gained popularity in recent years. It has been used to successfully treat various mental health conditions, including PTSD, anxiety disorders, and depression. In this article, we will discuss who can benefit from EMDR therapy and who may not be suitable for this type of therapy.

Emotional intimacy is the glue that binds a healthy and fulfilling relationship. It allows you to connect with your partner on a deep and meaningful level, sharing your innermost thoughts and feelings, and feeling safe and supported in return. 

Emotional intimacy goes beyond physical and intellectual attraction; it is the foundation for a strong and lasting bond of trust and understanding. 

In this article, we will explore the importance of emotional intimacy in a relationship and provide practical tips on how to build and deepen emotional intimacy with your partner. 

Navigating the maze of mental health professionals can be daunting, but understanding the key differences between psychologists, therapists, and counselors can help. Psychologists typically hold doctoral degrees and focus on severe mental illnesses and psychological assessments, while therapists, often with master's or doctoral degrees, address long-term emotional and behavioral issues. Counselors, with master's degrees, specialize in short-term, goal-oriented treatments for specific challenges like addiction or grief.

Navigating Relationship Rough Patches: 9 Actionable Tips

Every relationship has its ups and downs, but hitting a rough patch doesn’t mean it’s the end. Whether it’s scheduling regular date nights, practicing active listening, or reigniting the spark with small acts of love, there are practical ways to strengthen your bond. Remember to hold onto trust, reflect on the good times, and seek advice when needed. By making a mutual commitment to work through the tough times, you and your partner can emerge stronger and more connected. Dive into our latest blog for nine actionable tips to help you weather any storm together.