Free Kids Coping Skills Journal
No credit card required
30 printable pages PDF - some of the pages included are below:
Grounding Technique
STAR Breathing
Coping Tools Checklist
Draw Your Feelings Worksheet
Mood Chart Worksheet
Square Breathing Worksheet
Growth Mindset Worksheet - Instead of this, say this...
Self Care Checklist
Things I Can and Can't Control Worksheet
Control Anger For Parents Worksheet
Growth or Fixed Mindset Worksheet
Mindful Minute Worksheet
No credit card required
30 printable pages PDF - some of the pages included are below:
Grounding Technique
STAR Breathing
Coping Tools Checklist
Draw Your Feelings Worksheet
Mood Chart Worksheet
Square Breathing Worksheet
Growth Mindset Worksheet - Instead of this, say this...
Self Care Checklist
Things I Can and Can't Control Worksheet
Control Anger For Parents Worksheet
Growth or Fixed Mindset Worksheet
Mindful Minute Worksheet
No credit card required
30 printable pages PDF - some of the pages included are below:
Grounding Technique
STAR Breathing
Coping Tools Checklist
Draw Your Feelings Worksheet
Mood Chart Worksheet
Square Breathing Worksheet
Growth Mindset Worksheet - Instead of this, say this...
Self Care Checklist
Things I Can and Can't Control Worksheet
Control Anger For Parents Worksheet
Growth or Fixed Mindset Worksheet
Mindful Minute Worksheet