Top Rated Couples Therapy & Marriage Counseling
Get Your Relationship Back On Track with Expert Couples and Marriage Counseling located in Castle Rock
Relationships are tough. We all need help sometimes.
Whether you’re navigating communication issues, trust concerns, or simply looking to deepen your connection, our experienced therapists are here to support you every step of the way. Through personalized sessions, we aim to understand the unique dynamics of your relationship, empowering both partners to express their needs and concerns in a safe and nurturing environment. By fostering open dialogue and teaching effective conflict-resolution strategies, we help couples navigate the complexities of their relationships, paving the way for a stronger, more resilient partnership.
Voted Best of the Best in Mental Health for 2024
We are incredibly honored to be recognized as the Best of the Best in Castle Rock for Mental Health in 2024! This award reflects our dedication to providing compassionate, high-quality care to every individual and couple who walks through our doors. At South Denver Therapy, we specialize in couples counseling, marriage counseling, and EMDR therapy, helping clients build stronger, healthier relationships and heal from past trauma.
Thank you to our clients and community for trusting us with your mental health journey, whether you're working on personal growth, overcoming trauma, or strengthening your partnership. We look forward to continuing to serve you with the same commitment and excellence that earned us this recognition.
Sound Familiar?
"It feels like we're roommates, not romantic partners."
"Our arguments go in circles, and we never resolve anything."
"I feel disconnected and lonely in our relationship."
"We've experienced a breach of trust that we can't seem to move past."
"Infertility/miscarriage has taken a toll on our relationship."
"I'm coping with addiction (or my partner is) and need support."
"It feels like we're roommates, not romantic partners." "Our arguments go in circles, and we never resolve anything." "I feel disconnected and lonely in our relationship." "We've experienced a breach of trust that we can't seem to move past." "Infertility/miscarriage has taken a toll on our relationship." "I'm coping with addiction (or my partner is) and need support."
"Communication has broken down; we just can't talk to each other anymore."
"Since having kids, we've lost our connection as a couple."
"I'm feeling overwhelmed by stress and it's affecting my life and relationships."
"I want to work on my self-esteem/self-confidence."
"We're struggling with intimacy and connecting on a deeper level."
"I feel stuck in life and unsure of what direction to take."
"Communication has broken down; we just can't talk to each other anymore." "Since having kids, we've lost our connection as a couple." "I'm feeling overwhelmed by stress and it's affecting my life and relationships." "I want to work on my self-esteem/self-confidence." "We're struggling with intimacy and connecting on a deeper level." "I feel stuck in life and unsure of what direction to take."
You don’t have to keep repeating these same painful relationship patterns. We can help you move into healing and happiness.
Counseling Services We Offer
Infidelity Therapy
Infidelity therapy provides a supportive space for couples to heal from betrayal, rebuild trust through improved communication, and address underlying issues. It's a journey of rediscovery, reinforcing your bond towards a resilient relationship, marked by healing, forgiveness, and a future built on mutual respect and commitment.
Couples Counseling
In couples therapy, we focus on reinforcing your connection, tackling issues such as communication barriers and trust concerns. Together, we'll navigate your relationship's complexities, fostering understanding and intimacy. This journey is about transforming challenges into opportunities for growth, helping you build a more robust, deeper bond.
Pre-Marital Counseling
Not married yet? Our therapists are trained in premarital counseling and helping couples prepare for the next step in their relationship. Engaging in premarital counseling is a proactive way to address potential challenges and strengthen your partnership before saying "I do." Learn more now to set up your relationship and marriage for long-term success, paving the way for a fulfilling and enduring union.
Couples Therapy Intensives
You have come to the realization that 60 or 90 minute sessions aren't cutting it anymore. You have busy schedules and the complexity of your issues requires a more concentrated approach – something that allows you to dive deep into the root causes of your challenges and create meaningful change in a shorter timeframe.
Individual Therapy
In individual therapy, we'll navigate together through the challenges you're facing, such as depression, anxiety, trauma, grief, and more. This is your space to be heard and to heal, a journey of personal growth and discovery. You're not alone in this; together, we'll explore, understand, and tackle the obstacles in your path, unlocking a more fulfilling life.
EMDR Therapy
EMDR Therapy, or Eye Movement Desensitization and Reprocessing, offers a rapid path to healing for both individuals and couples troubled by traumatic memories. Through focused attention and bilateral stimulation, such as eye movements, this therapy helps diminish the emotional impact of past traumas. Its effectiveness in addressing personal and relational traumas makes EMDR a preferred choice for those seeking swift progress towards emotional wellness.
Common Issues Addressed in Counseling
Communication Problems
We help individuals and couples enhance their communication skills to foster healthier, more meaningful interactions. Effective communication is the foundation for resolving conflicts and deepening connections.
Anxiety and Depression
Our therapists provide strategies to manage anxiety and depression, helping clients build emotional resilience. We work on coping mechanisms and techniques to restore balance and well-being.
Trauma and PTSD
Using approaches like EMDR therapy, we help clients process and heal from traumatic experiences. This therapy is highly effective for alleviating symptoms of PTSD and emotional distress.
Relationship and Intimacy Issues
We specialize in couples counseling and marriage counseling to resolve conflicts, improve intimacy, and strengthen partnerships. Our goal is to rebuild trust and create lasting, healthy connections. We are proud to offer LGBTQ+ Friendly Counseling, creating a safe and affirming space for all couples and individuals to grow together.
Infidelity and Affair Recovery
We guide couples through the difficult process of healing after infidelity, offering support to rebuild trust. Our therapy provides a safe space for both partners to work through emotions and restore their relationship.
Stress and Life Transitions
We assist clients in managing stress caused by major life changes, such as career transitions, relocation, or parenting. Our counseling helps individuals adapt to these shifts while maintaining personal and relational well-being.
Now Accepting New Clients for In-Person in Castle Rock or Virtual Sessions Throughout Colorado
South Denver Therapy
202 Sixth Street
Suite 301F
Castle Rock, CO 80104
Hours
Monday–Saturday
8am–8pm
Phone
(720) 663-8046
What Our Clients Say
Benefits Of Counseling
Improve Communication
Master the art of healthy communication! Our therapists equip you with skills that benefit your personal and professional life. Learn to actively listen, express needs clearly, and navigate conflict constructively.
Adjust To Change
Life is unpredictable – career changes, family transitions, unexpected challenges. We'll teach you strategies to navigate these transitions effectively and emerge stronger and more prepared for whatever comes your way.
Conflict into Growth
Conflict is unavoidable in any relationship, but it doesn't have to create a negative impact. We'll help you transform these disagreements into opportunities for growth. You'll learn strategies for resolving issues respectfully.
Stress Reduction
Our therapy can significantly reduce stress and overall well-being within your relationships. By addressing underlying issues and learning the same ways, you can feel calmer and more equipped to manage life's challenges.
Rekindling Intimacy
Life's busy, and sometimes, the intimacy in your relationship can fade. Our therapists will guide you in reigniting the flame of intimacy. You'll learn to cultivate deeper emotional connections and build a stronger foundation for lasting love.
Improve Self-Belief
Don't let self-doubt hold you back! Our counseling empowers you to identify and overcome negative self-beliefs. We'll help you build confidence and develop healthy coping mechanisms to reach your full potential.
FAQs
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We do not accept insurance. Insurance companies require a mental health diagnosis to approve therapy and often dictate the method and process of treatment. To ensure we provide the most client-centered care, we operate as a private pay-only practice, tailoring our services to meet your individual needs. However, we do accept HSA and Flex Pay credit cards, and can provide a super bill for you to submit to your insurance company for out-of-network benefits.
60 minutes - $190
90 minutes - $285
120 minutes - $380
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A typical couples therapy session at South Denver Therapy lasts about 60 to 90 minutes. During the session, both partners meet with a licensed therapist who facilitates open and structured communication. The therapist helps the couple identify underlying issues, set goals, and develop strategies for improving their relationship. Sessions often involve discussing recent conflicts, practicing new communication skills, and exploring emotions and patterns of behavior. The focus is on creating a supportive environment where both partners feel heard and understood, fostering mutual growth and connection.
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Yes, a relationship can be repaired after infidelity with commitment and effort from both partners. Open communication, professional guidance from a therapist, and a willingness to rebuild trust are essential. Addressing underlying issues and developing new, positive patterns in the relationship can lead to healing and even stronger connections. At South Denver Therapy, we provide the support and tools needed to navigate this challenging process and help couples rebuild their relationships.
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At South Denver Therapy, we work with both couples and individuals. While we specialize in couples therapy, we also offer individual therapy sessions to help you address personal concerns, improve your mental health, and work on issues that may impact your relationships. Whether you need support for anxiety, depression, trauma, or other personal challenges, we are here to help you achieve your goals.
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The duration of couples therapy varies depending on the specific issues being addressed and the goals of the couple. On average, many couples find that 12 to 20 sessions are effective for resolving moderate issues. However, some may see improvements in fewer sessions, while more complex or deeply rooted problems might require longer-term therapy. At South Denver Therapy, we tailor the length of therapy to fit your unique needs and progress, ensuring you receive the support necessary to strengthen your relationship.
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Yes, therapy is confidential. At South Denver Therapy, we prioritize your privacy and adhere to strict confidentiality standards. Information shared in therapy sessions remains private and is protected by law, with few exceptions such as imminent risk of harm or legal requirements. Our commitment is to provide a safe, trusting environment where you can openly discuss your concerns without fear of disclosure. Your confidentiality is paramount to us.
